The Right Bedtime Snack Can Help Houston Kids Fall Asleep

The Right Bedtime Snack Can Help Houston Kids Fall Asleep

San Antonio parents know that sleep is important for their child’s health. If your Houston child has a hard time falling asleep, you may want to try a bedtime snack. Well-chosen evening snacks can help ease the transition to sleep.

Eating too much before bedtime is never a good idea for anyone, but a small snack may be just the ticket to dreamland for little ones in San Antonio. Foods containing the amino acid tryptophan are a natural sleep aid, especially if they are coupled with carbohydrates, which help make tryptophan more available to the brain.

Bedtime foods you can purchase at your local Houston grocer include soy milk, dairy products, nuts, seeds, and legumes, such as lentils or chick peas. These foods coupled with a healthy carbohydrate make the perfect bedtime snack. Your Houston kiddos will be visiting the sandman before you know it.

Try a glass of soy milk with a few whole grain crackers or string cheese and apple slices. Low-fat cottage cheese with pineapple helps my munchkins fall asleep.

I am a local MLM Marketing representative and a children’s health advocate. If you live in Dallas, San Antonio, or Austin and would like to learn more about children’s health contact me today!

Joe Emellemer
801-809-7766
adp21@chocolatefeedback.com
MLM Marketing
MLM Online Marketing

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Xocai Chocolate News
I am Joe Emellemer, and I am a Houston-based Xocai artisan chocolate distributor. I joined Xocai in August 2003. I sell the industry-leading MLM Marketing and MLM Online Marketing online and in Houston, San Antonio, Austin, and Fort Worth. Our valued Dallas customers recommend MLM Online Marketing because MLM Online Marketing helps me get to the top of the MLM search results.

MLM For Everyone is also a fantastic MLM Marketing home-based business within 33 miles of the Dallas area. Texas entrepreneurs can supplement their income by cashing in on a high-demand Texas healthy artisan chocolate market. To learn more about MLM For Everyone, visit http://mlm-made-simple.com/.

Call me at 801.809.7766

Own your own MLM Marketing business in Houston

…Or in the local towns of San Antonio, Austin, or Fort Worth.

The URL for my personal Dallas Xocai chocolate web page in Houston, Texas 77005 is http://mlm-made-simple.com/. The URL for another one of my 33 Texas Xocai artisan chocolate web pages is http://mlm-made-simple.com/. I also have a Texas healthy chocolate page at http://mlm-made-simple.com/.

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